Private & Corporate Yoga Classes

Private Yoga Classes

If you're not in to group classes or have specific health and injury requirements that require specialised attention, then maybe private classes are what you're looking for.

Our teachers can either come to your place, or, if the yoga room is free, you can attend the class at our premises and enjoy the abundant wall space and availability of equipment.  

We teach single students; family groups; friends; sports teams- you name it .  

email for more information.  

Corporate Yoga Classes

All of our teachers have regular corporate clients, and there is a unanimous agreement that a 45-60 minute yoga session held at the office once/ twice a week have the following benefits

- great stress reliever. Helps employees calm their mind to approach challenges and to maintain peaceful relationships with others.

- eases work-related aches and pains. Strained shoulders and neck; backpain; posture problems... these can all be dealt with and eradicated through yoga exercises.

- Healthy- a healthy body means a healthy mind. Yoga works on the systems- immune; endocrine; circulation; musculo-skeletal- making your employees more resilient to catching viruses; happier, healthier; and more competent at their work

- it's fun. It's great for bonding. You don't have to be a pretzel to do it- nobody needs to be left out.

We can come to your place of work, or if you're local- arrange your sessions at the studio.  

For more information- email us.